Tag: Diet
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Back from my Hiatus
Hey y’all, Sorry for being MIA for the last week! While still busy with work, that didn’t stop me from working out 5 days that week and keeping up with my progress. While I had a weekend that I ate very poorly I didn’t gain any weight! I weighed in today at 249. Down 2 […]
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Clean eating and changing behavior
One of the hardest things to keep me accountable is my diet. While getting myself to work out used to be the struggle, eating “bad” food has been my Achilles heel. (Still is!) With that said I’ll talk about ways I eat out and make smarter choices. With starting my new weight loss goal, […]