Tag: Crossfit

• Change of Goals

  

  Well, looks like I took another long break from posting again. Sorry about that y’all. As an update, I decided to change my goal from weight loss to prepping for a CrossFit Competition on October 30th. I’m pumped that I’m training for an event instead of trying to get the numbers on the scale to […]

  JP

  September 8, 2021

  Crossfit, Fitness

  Crossfit, Goal setting, Goals, Life style, Lifting, Strength, Strength Training, Weight loss, Weights, working out

• Back from my Hiatus

  Hey y’all, Sorry for being MIA for the last week! While still busy with work, that didn’t stop me from working out 5 days that week and keeping up with my progress. While I had a weekend that I ate very poorly I didn’t gain any weight! I weighed in today at 249. Down 2 […]

  JP

  August 17, 2021

  Diet, Fitness

  Crossfit, Diet, Goal setting, Goals, Health, High-Intensity interval training, HIIT, Life style, Weight, Weight Lifting, Weightloss